I Help Women with Late-Diagnosed ADHD Thrive
Are you a woman with late-diagnosed ADHD looking for a little extra support & guidance?
Erica Gandy Grant
@EricaGandyGrant
An adult ADHD diagnosis is not a limitation but an opportunity to unlock new potential.
Discovering ADHD later in life brings unique challenges and triumphs. You are not alone. Together we celebrate our strengths, give ourselves GRACE, and thrive one step at a time.
New Here?
Read the Blog
Discover articles that help you navigate ADHD with GRACE, filled with insight, support, and encouragement.
Pick up the Journal
Discover your late-diagnosed ADHD strengths with "Journey of Growth: Reflections for Women Discovering Their ADHD Strengths," a guided journal designed just for you. Grab your copy on Amazon now.
G.R.A.C.E.
Framework
The G.R.A.C.E. framework helps you navigate ADHD by gaining insight into your brain, building resilience with supportive systems, fostering awareness of your strengths and challenges, showing yourself compassion, and staying engaged with playful, motivating strategies
Gain Insight
Understand your own ADHD.
Resilience
Build systems that help you stay strong.
Awareness
Recognize your strengths and challenges.
Compassion
Approach yourself with kindness and understanding.
Engagement
Stay motivated with playful, interactive strategies.
Erica Gandy Grant
Meet Erica, the driving force behind Navigating ADHD with GRACE. A devoted mother, wife, daughter, child of God, and certified speaker, coach, and trainer with the John Maxwell Team. She wears many hats with grace.
Erica's journey took an unexpected turn when she was diagnosed with ADHD at 51. This experience opened her eyes to the unique challenges faced by women with late-diagnosed ADHD. With empathy and wisdom, she now focuses on empowering women with effective strategies and systems, helping them build confidence and make long-shelved dreams come true.
Learn more about Erica and her mission here.
Free Download
10 Quick Wins for Women Navigating ADHD with GRACE
Copyright 2025
Erica Gandy Grant LLC