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10 Quick & Effective Strategies for Women with ADHD
I Help Women with Late-Diagnosed ADHD Thrive
Are you a woman with late-diagnosed ADHD looking for a little extra support & guidance?
Erica Gandy Grant
@EricaGandyGrant
An adult ADHD diagnosis is not a limitation but an opportunity to unlock new potential.
Discovering ADHD later in life brings unique challenges and triumphs. You're not alone. Join our community, where we celebrate our strengths, turn dreams into reality, and thrive together. Let’s navigate this journey of self-discovery and growth, one passion-filled step at a time.
New Here?
Read the Blog
Dive into the world of late-diagnosed ADHD and discover the incredible potential it holds. Or lates blog posts are packed with insights and tips to help you on your journey to self-discovery and empowerment as a woman with late-diagnosed ADHD.
Pick up the Journal
Discover your late-diagnosed ADHD strengths with "Journey of Growth: Reflections for Women Discovering Their ADHD Strengths" - the guided journal designed for me just for you. Grab your copy on Amazon now.
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G.R.A.C.E.
Framework
The GRACE Framework empowers women with late-diagnosed ADHD by offering the knowledge, skills, and resources to GAIN a deeper understanding of their condition, build RESILIENCE to overcome challenges, cultivate AWARENESS of their strengths, find CLARITY in daily life management, and embrace EMPOWERMENT to thrive.
Gain
Discover the knowledge and tools needed to better understand ADHD, empowering you to recognize its impact and navigate your journey with clarity.
Resilience
Develop the mental and emotional strength to face ADHD-related struggles with confidence and determination, transforming obstacles into opportunities for growth.
Awareness
Enhance your self-awareness to uncover the hidden strengths and talents that make you uniquely equipped to thrive, even in the face of ADHD's challenges.
Clarity
Learn strategies to organize your thoughts and tasks, creating a sense of clarity and balance in your routines and responsibilities
Empowerment
Step into your power by embracing self-advocacy, self-care, and the belief that you can lead a fulfilling life, regardless of ADHD.
Erica Gandy Grant
Meet Erica, the driving force behind Moms on the Grow. A devoted mother, wife, daughter, child of God, and certified speaker, coach, and trainer with the John Maxwell Team. She wears many hats with grace.
Erica's journey took an unexpected turn when she was diagnosed with ADHD at 51. This experience opened her eyes to the unique challenges faced by women with late-diagnosed ADHD. With empathy and wisdom, she now focuses on empowering women with effective strategies and systems, helping them build confidence and make long-shelved dreams come true.
Learn more about Erica and her mission here.
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